Azure Market Organics Great Northern Beans, Low Sodium, Organic-15.5oz

Directions

There's nothing better than a hot bowl of stew after a long, cold day. With this quick and easy Great Northern Bean recipe, you can climb into bed after dinner with a warm, full belly. Double the recipe for guaranteed leftovers for tomorrow, too! Omit or adjust the recommended addition of the red pepper flakes for a more mild dish.

INGREDIENTS

• 1 tablespoon olive oil
• 1 medium onion, diced fine
• 2 tablespoons garlic, minced
• 1/2 teaspoon red pepper flakes (more if you like things hot!)
• 2 (15 ounce) cans great northern beans, drained but not rinsed
• 2 teaspoons parsley, fresh and finely chopped
• 1 teaspoon dried rosemary
• 1/2 tablespoon kosher salt
• 1 teaspoon ground black pepper

DIRECTIONS

In a large pan, heat the oil over medium heat. Add the garlic, onion, and red pepper flakes and saute for 2-3 minutes on medium until slightly soft.

Add the beans, parsley, rosemary, salt, and pepper. Increase heat to medium high and cook for about 4-5 minutes. While they are cooking, mash about half of the beans with a fork until they reach the consistency that you prefer.

If you would like, you can garnish with some additional olive oil and ground pepper.

Ingredients

Prepared organic great northern beans, water, sea salt.